Kokikai Aikido is a self-defense art that uses throws to defend against striking and grabbing attacks.  One moves out of the way of an attack and simultaneously uses the attacker's momentum to unbalance and redirect the attacker into a throw.  In other words, we neutralize an attack using timing, evasion, and redirection instead of great physical strength.  Furthermore, we aim to be so in control of ourselves and the attacker that we can throw without causing injury.

But when the mind is agitated or upset, it's difficult to concentrate or think clearly; when the body is tense or awkwardly positioned, it's difficult to move easily and gracefully. Therefore, Kokikai Aikido emphasizes mind-body coordination in order to develop each person’s best state of mind and body: calm with a positive attitude and relaxed with good posture.  Since Kokikai Aikido improves one’s ability to remain calm and relaxed under stress, as well as one’s fitness, flexibility, gracefulness, posture, and balance, it is as beneficial for everyday life as for self-defense, thereby offering personal growth through self-defense.

Kokikai Aikido of Chicago is a community club that has offered Kokikai Aikido classes in the South Loop area since September 2005.